Follow my Fasting Journey

Just £10 to join! Fasting for Health starts Monday 1st June and is a 7 day professionally guided fasting program. Fasting has many fantastic health benefits such as stronger digestion, healthy bowel movements, elimination of toxins, reduction of bloating and better sleeping patterns. There are 3 great fasting styles for you to choose from – juice fast, water fast or warrior fast.

I started my fast yesterday so you can follow my journey before I guyed you through yours on Monday. We’ll aim for a week but just go at your own pace and however many days you feel comfortable with.

There is a fully downloadable PDF guide in the Fasting for Health support group to make sure you complete the fast safely.

Fasting for Health is just £10 to join. Make your paypal payment to tonicnutrition@gmail.com and request access to the Fasting for Health group here >> https://www.facebook.com/groups/fastingforhealth/

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