Muddy Maca Magic

11081192_400966173416842_4553418425002816436_n the flowers and it’ll detract from the smoothie colour. Haha xx No, they don’t always look pretty – some are just good and functional! Plus as soon as you mix in greens with chocolate it sends to resemble pond water pretty quickly.

But, is it DELICIOUS? Oh. Yes.

This is my potent morning mix:
1 banana
1 tbsp maca
1 tbsp lacuma
1 tbsp vegan blend protein powder
1/2 tbsp raw cacao
1 tsp coconut palm sugar
1 handful spinach
A little coconut milk
Plenty of water

Plant potein powder? Alkalising (good, promotes healing), full of essential vitamins and minerals, easy to digest, organic, pure, all the essential amino acids, only has links to awesome health. For me personally, it’s a done deal.

Maca is an endocrine adaptogen. It does not contain any hormones, but your body will utilise the nutrients it contains to support normal hormone production. It’s amazing stuff – if you ask most of my clients or Revolutionaries guys you’ll get a big “OMG this is amazing where has it been all my life?”. Very effective in fertility, hormone balance and for treating hypothyroidism.

Here’s some info on lacuma for you. It’s high in vitamin A which should be your go-to vitamin for viral protection, respiratory health and skin cell renewal.


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