OMG it smells like Christmas has come early in the Tonic Nutrition kitchen 🎄 divine! My neighbours had loads of apples from their tree so they kindly gave some to me 🍎🙏. Home grown apples taste like heaven.
This is basically an apple crumble, kinda?
It’s apple and raisin topped with a raw cranberry and coconut crumble. Apart from a very small amount of agave there is no added sugar.
**look out for the video of Riley devouring his. The child is a beast.
4 apples peeled and chopped
Put in a hot pan with a few ml of water and 1/2 cup raisins.
You don’t really want to cook these, just soften them a little.
1 tsp cinnamon
1 tsp mixed spice
1 tsp ginger
Stir on high for a few minutes
Crumble: (these would also make awesome bliss balls)
In a food processor add 1/2 cup dried cranberries
1/2 cup desiccated coconut
1/4 cup oats (we use gluten free)
1 tbsp agave
1 tbsp coconut oil
These are definitely on the menu at Christmas. (Possibly with a slug of brandy added for the big boys and girls….? 😉)