Peanut Butter Chocolate Crunch


Health the Tonic Nutrition way! 

Peanut butter chocolate crunch ice cream, over maple overnight oats. 

Sweet fat free/sugar free/dairy free creamy ice cream made from fruit?

Fruits that taste like decadent rich fudgey toffee?

Sugar free healthy chocolate that grows on trees? 

It’s not Wonka Land…Welcome to planet earth. Mother nature provides all of these delicious foods in their healthiest form. Go back to the source instead of buying brands which have taken beautiful ingredients and made them inherently unhealthy and unnatural. 

Just for you, because I love you, here’s the recipe. Enjoy!


Oats soaked in almond milk and maple syrup overnight

Banana ice cream – 2 ripe frozen bananas blended with 2 tbsp crunchy organic peanut butter and a little almond milk. 

Scoop ice cream on top of the oats and put back in the freezer for 10 minutes while you’re melting the chocolate.  I used pure dark organic. (I could have made it with coconut oil and raw cacao but I ran out)

Drizzle chocolate over your cold ice cream and top with peanuts. 

The chocolate will cool and crisp up nicely.


3 thoughts on “Peanut Butter Chocolate Crunch

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s