Courgette & Sun Dried Tomato Muffins


Savoury herby courgette and sun dried tomato muffins. Gluten free, egg free, dairy free, soy free, nut free. I LOVE these.  My baking doesn’t contain sugar anyway, but I’m definitely in favour of the savoury stuff. 

3 cups gluten free flour

3 teaspoons gluten free baking soda

1 cup oat milk or other dairy free milk

2 chia eggs

1 teaspoon salt

½ teaspoon ground black pepper

2 tsp garlic powder

Additional water to make a very thick batter





2 tbsp dried mixed herbs

10 sun dried tomatoes

1 medium grated courgette

Sliced spinach

3 tbsp oil from the sun dried tomatoes

Bake at 200 degrees for 30 minutes. I use flexi muffin moulds, turn out and cool on a wire rack.


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