Freedom – IBS Group Aberdeen

**Places will be limited due to high demand**

Freedom IBS will show you how you may become symptom free from Irritable Bowel within 14 days. This is done through a gentle detox process using cleansing, anti-inflammatory foods – you will have plenty to eat, no fasting required!

After the initial 14 days you will commence on a 12 week program of food reintroduction and testing with bi-weekly group meetings to build up your food portfolio, and to receive a list of your next test foods for the following 14 days.

Within 12 weeks you will know which foods are safe and which to avoid. This will assist you in making the right choices to remain symptom free for life.

Each individual’s trigger foods will be different, which is why the Freedom IBS Plan is personalized to you.

At the end of the program I will provide you with personalised meal planners based on your safe foods.

Prices:

Initial group meeting £60

Additional meetings – £25 every 2 weeks for 12 weeks

(6 additional meetings in total)

**Private one on one consultations are also available. 

For more information, or to book,  please feel free to contact me through Facebook, or email me at tonicnutrition@gmail.com

Payment secures place.

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