Healthy Brownies

I think these might be my most favourite thing ever. Gluten free, sugar free, dairy free, sat fat free. Packed with nutrients;  essential fats, fibre, antioxidants, vits & mins…what’s not to like. Plus vegan and allergy friendly and raw lifestyle friendly.

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Recipe: 

2 cups walnuts – whizz in a food processor

Add: 3 cups medjool dates (if quite firm soak for 20 mins)

2 cups raisins

1/4 cup coconut oil (optional but delicious if you can)

4 squares melted dark chocolate

3 tbsp organic dark cocoa powder

Pinch of salt (I use rose Himalayan rock salt)

Whizz until somewhere between coarse and smooth. Press very firmly into a lined loaf tin and refrigerate for 1 hour. Cut up and serve. Delish’ 

 

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3 thoughts on “Healthy Brownies

  1. I am going to make these for my dad, as he can’t have gluten, but can you tell me if you can substitute the Medjool dates as they are hard to come by in the uk and are very expensive?

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